Hello! I am a nutritionist passionate about supporting women in their 40s, 50s and beyond. Read more about how I work with people, and check our my recipes for inspiration

Mar 2

Mar 2 Hot flushes.. why and what we can do about them!

Caroline Keatinge

Feb 24
Feb 24 What to do about brain fog?

Caroline Keatinge

Feb 3

Feb 3 What can you do about osteoporosis risk in Menopause

Caroline Keatinge

Nov 8
Nov 8 What's with the muffin-tops???

Caroline Keatinge

Oct 3
Oct 3 Lets talk fats...

Caroline Keatinge

Oct 3
Oct 3 Lets talk caffeine...

Caroline Keatinge

Oct 3
Oct 3 A brassica a day...

Caroline Keatinge

Aug 13
Aug 13 Anxiety - it's everywhere.... but also in menopause

Caroline Keatinge