Why is this Lamb and Chickpea tagline-style stew good for you and your menopause? Lamb when pasture-raised is a source of omega-3 - an anti-inflammatory fat and we need to lower inflammation as estrogens levels lower; and chickpeas are a phytoestrogen.... plus the gut feeding onion and garlic (heard of FODMAPS?) and all the vitamins and antioxidants from the veggies and spices.